Focus on progress not perfection... Because, really... What is perfection anyway??
Am I in perfect shape?? NO
Have I made as much progress as I thought I would have in a year?? NO
Do I think I'm a picture perfect portrait of health?? ABSOLUTELY NOT
Do I make all the right choices all the time?? NOPE
Am I going to let all of these things stop me from moving forward?? HELL NO!!
Am I ok with not being perfect?? Yes, I'm not even sure what "perfect" is.
Will I continue to push myself towards my goals?? YEP
Am I proud of how far I've come in a little over a year?? HELL YES!!
Am I willing to help others with their fitness goals! ABSOLUTELY!!
I may not in "perfect" shape or make the best decisions all the time... BUT I'm ok with that. I'm not a nutrition expert or physical trainer or athletic competitor, I just a wife and a mom who wants to improve my personal health and the health of my family. So, YES I'm fine with not being perfect! As long as I know I'm moving (even if it's very slowly) towards where I eventually want to be I'm good! I am here to show you, YOU don't have to be perfect either. If you want my help getting started I am here! I don't expect you to be perfect, you've just got to be willing to TRY! :)
As I'm writing this the Jessie J song "Masterpiece" is playing in my head. Lol!