Saturday, April 30, 2016
FREE Squat & Love Handle Challenge!!
JOIN HERE!! for a 14 Day SQUAT & LOVE HANDLE Challenge!!
Summer's coming!! ...and who doesn't want to sculpt your booty and midsection for Summer!?!
I could ALWAYS use some extra motivation and I know you could too!! So, let’s do it together!!
For 14 days we will be completing different exercise moves to help you work on those body parts. The time spent doing the exercises slowly increases day by day to help you build up your core body muscle strength and glute strength gradually, ensuring you are able to complete the final day of the challenge easily. No weights required for this challenge (unless you want to add them for extra), and you can do this literally anywhere!
Also, since fitness truly is 80% nutrition, this free challenge will also include FREE HEALTHY EATING RECIPES & TIPS throughout the 14 days.
HIT JOIN & TAG A FRIEND to join you and be your accountability partner!
**IF you are a coach or are already working with a coach you are not eligible for this challenge.